The Four Pillars of Resilience

The Four Pillars of Resilience

Life throws all sorts of experiences our way. Similarly, if you are business owner, it means you’ll have to tackle all sorts of tasks and situations, good and bad. Hire and fire. Sell and refund. It’s all part of the process. And while you’re IN this process, it helps...
You’ve Got Wings, Baby

You’ve Got Wings, Baby

Recently I’ve been talking about apologising for everything in my post “Sorry, not sorry” (read here if you haven’t seen it yet) and about how using “I’m sorry” almost like a comma makes us look small and lacking in confidence. If you start expressing yourself with...
Sorry, Not Sorry

Sorry, Not Sorry

In the midst of recent debate about sexism and pay gaps in Hollywood, The Washington Post wrote about the difference in perception between what and HOW women say things vs. how men say them. They then go on to produce 10 famous quotes renditions, as if said by a woman...
7 Steps to Kicking the People Pleasing Habit

7 Steps to Kicking the People Pleasing Habit

In my last blog post, I introduced you to the 5 Signs that You’re a People Pleaser. Following on from my recent webinar on the subject, here are my top 7 steps to kicking the people-pleasing habit. Step 1:  Get Clarity About What You Want in Life Knowing what...

5 Signs You’re a People Pleaser

You’ve probably suspected for a while that you’re a People Pleaser. Every time you go out with that friend you no longer really want to keep in touch with. Or every time you agree to babysit your cousin’s dog (even though you’re not much of a...
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